Had a play this morning with a new to me skeleton stencil and an mdf upright. Painted the background white, then stenciled over in black, had to do a bit of touching up as some seeped through, but it was fine. Stenciled black modeling paste through another stencil for the be happy words and stamped the dance in black stazon.
Painted the base black and using white modeling paste ran through a script stencil.
I stamped over the top and bottom panels so it didn't look so bare.
Being as the uprights are from That's Crafty I'm entering into their anything goes challenge.